For many people of faith, spiritual identity is not a separate “slice” of life; it is the foundation upon which everything else is built. When facing mental health challenges or relational struggles, it can be deeply isolating to be in a therapeutic environment that ignores or minimizes your spiritual convictions. Conversely, it can be frustrating to be in a religious setting that ignores the clinical realities of the human mind.
At Cedar Tree Counseling in Tulsa, OK, our Faith-Centered Groups offer a sophisticated integration. We provide a space where you can bring your whole self—your clinical struggles and your spiritual devotion—into a community that honors both.
The Integration of “The Word and the Well”
Our faith-centered groups are rooted in the belief that psychological health and spiritual maturity are deeply intertwined. We utilize the “Bio-Psycho-Social-Spiritual” model of care, ensuring that we address the needs of the soul without neglecting the needs of the nervous system.
- The Clinical Compass: We use evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Attachment Theory.
- The Spiritual Foundation: We frame these tools within a Christian worldview, recognizing God as the ultimate source of healing and the designer of the human heart.
Specialized Faith-Centered Cohorts
We offer rotating groups designed to meet the specific needs of the Tulsa faith community.
1. The “Wholehearted” Group: Overcoming Shame
Based on the intersection of biblical grace and the research of Brené Brown, this group focuses on dismantling the “performance-based” identity that leads to burnout and spiritual exhaustion.
- Topic: Moving from “Perfect” to “Present.”
- Topic: Understanding the neurobiology of shame and the spiritual power of vulnerability.
2. Reclaiming Peace: Faith & Anxiety
For those who feel that their anxiety is a “spiritual failure,” this group provides profound relief. We look at how the brain’s “threat response” interacts with our prayer life.
- Topic: Physiological self-soothing as a form of stewardship of the body.
- Topic: Distinguishing between “spiritual warfare” and biological anxiety.
3. Boundaries in the Church & Family
A group for those who struggle with the “people-pleasing” often mistaken for “servant-heartedness.”
- Topic: The biblical precedent for “No.”
- Topic: How to set healthy boundaries while maintaining a heart of compassion.
Why Faith-Centered Group Work is Unique
| Traditional Group Work | Faith-Centered Group Work |
| Peer Support: Finding resonance in shared pain. | Fellowship: Finding resonance in shared pain and shared hope. |
| Empowerment: Building the “Self.” | Surrender & Agency: Building the “Self” in the light of God’s sovereignty. |
| Coping Skills: Learning to manage symptoms. | Spiritual Disciplines: Turning clinical tools into rhythms of grace. |
| Closure: Moving on from the past. | Redemption: Seeing how God can repurpose even the most painful history. |
Many people in our faith-centered groups are navigating Spiritual Deconstruction or Faith Transitions. We provide a “non-anxious presence” for those who are wrestling with their beliefs, church hurt, or theological confusion. We believe that a faith that cannot be questioned cannot be fully owned, and we offer a safe, clinical container for that process.
The “Cedar Tree” Standard: Clinical & Biblical Integrity
To ensure the highest quality of care, our Faith-Centered Groups are:
- Clinically Led: Facilitated by licensed therapists who have specific training in theological integration.
- Shame-Free: We move away from legalism and toward a “Grace-Based” clinical model.
- Respectful of Tradition: While our facilitators operate from a Christian worldview, we welcome individuals from all denominational backgrounds, providing a “big tent” of support.
In individual therapy, you find a guide. In a faith-centered group, you find a cloud of witnesses. There is something profoundly healing about realizing that your struggle doesn’t disqualify you from your community—it qualifies you for a deeper kind of grace. We don’t just hope you feel better; we hope you feel more connected to your Creator and your calling.
Finding Group Therapy in Tulsa, OK
Heal Your Soul. Strengthen Your Faith.
If you are looking for a place where your faith is respected and your mental health is prioritized, our Faith-Centered Groups at Cedar Tree Counseling in Tulsa, OK, are designed for you. Join a community where you can stop “performing” and start truly healing.
Find your community today. Contact Cedar Tree Counseling to learn about our upcoming Faith-Centered Group cohorts and discover how we integrate the best of clinical science with the depth of spiritual wisdom. Schedule your risk-free assessment today!